Thursday, July 1, 2010

Grilled Veggie Sandwich!





I'm so proud of my friend Larry Wolfe, a great cook, for
losing over 30 pounds by changing his eating habits. While
he's done that, he's created some fabulous tasting meals
that are very healthy, and this is one of them.


Marinated Fire Roasted Vegetable Sandwich on Ciabatta bread

eggplant
portabella mushroom
red bell pepper
red onion
zucchini
one tomato
feta cheese
ciabatta bread

Slice and marinade the vegetables (except for the tomato) in extra virgin olive oil, balsamic vinegar , garlic and salt and pepper for at least 1 hour.

Grill indirect till done to your liking. I like a lot of char on mine.

Lightly toast the bread, and add feta cheese..

Layer the mushroom on the bottom, then the eggplant, then the onions
and peppers with a little more feta, and last but not least a sliced tomato that was marinated in balsamic vinegar and S&P.


This is a fabulous recipe that delicious and very good for you, plus it makes
use of all the great local produce that's available now!

1 comment:

  1. That's a great looking sandwich Jim! I'll be trying that real soon!

    ReplyDelete